Mental Health Awareness Month, observed in May, is dedicated to raising awareness about mental health, promoting well-being and encouraging open discussions about mental health issues.
Mental Health America, the nation’s leading national nonprofit dedicated to mental wellness, founded Mental Health Month in 1949 and has led efforts to promote mental wellbeing nationwide.
During this month, the focus is on reducing the stigma surrounding mental illness, offering support to those in need and advocating for improved access to mental health resources. Many organizations and communities hold events, workshops and campaigns to educate people on the importance of mental health and the resources available. Common themes include destigmatization, self-care, building support systems and advocating for public policy changes to enhance mental health services.